Homemade Whole Grain, Nuts, Seeds and Fruits Granola

Homemade Whole Grain, Nuts, Seeds and Fruits Granola

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  • Each 1/2 cup serving
  • 250 cal
  • 11g fat (1.5g sat)
  • 0mg chol
  • 160mg sodium
  • 34g carb
  • 5g fiber
  • 6g protein

Ingredients

  • 3 1/2 cups rolled oats
  • 1/2 cup unsweetened coconut flakes
  • 1/4 cup flax seeds
  • 1/2 cup nuts in any combination (almonds, walnut, pecans, pistachios, hazelnuts)
  • 1/4 cup sesame seeds
  • 1/4 cup sunflower or pumpkin seeds
  • 1 teaspoon sea salt
  • 1/4 cup canola oil
  • 1/2 cup honey, or more to taste
  • 1 teaspoon vanilla extract
  • 2 cups dried fruit in any combination

Directions

Preheat oven to 375° F. Line a baking sheet with parchment paper.

Combine all ingredients except fruit. Spread the mixture on the prepared baking sheet. Bake for 20 to 25 minutes, stirring 3 times during the cooking process. The granola should be deep golden brown.

Allow to cool and stir in dried fruit. Store in an airtight container in the refrigerator.

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