- Serves: 4
- Ingredient Notes: Vegetarian, Vegan, Corn-free, Dairy-free, Egg-free, Gluten-free, Peanut-free, Soy-free, Tree nut-free
- Each serving
- 280cal
- 12g fat (8g sat)
- 10mg chol
- 150mg sodium
- 41g carb
- 5g fiber
- 7g sugars
- 7g protein
Ingredients
- 1 1/2 cups water
- 1 1/2 cups coconut milk
- 1 cup steel-cut oats
- 1/4 teaspoon salt
- 1 tablespoon butter or margarine
- 2 grapefruits, peeled and segmented
- 3 tablespoons brown sugar, divided
- 1 teaspoon vanilla extract
- 1/4 cup coconut flakes (see note)
- 1/4 chopped macadamia nuts, toasted (optional)
Directions
Bring water and coconut milk to a boil in a saucepan. Stir in oats and salt. Reduce heat to low and simmer, uncovered, for 20 to 25 minutes.
Melt butter in a sauté pan over medium heat. Add grapefruit segments and cook, stirring occasionally, for 3 minutes. Stir in 1 tablespoon brown sugar. Reduce heat to low and cook until caramelized, about 3 minutes.
When oats are creamy and tender, stir in remaining brown sugar and vanilla. Divide between four bowls and top with grapefruit, coconut flakes and macadamia nuts.
Special notes:
For more intense flavor, lightly toast coconut flakes in a dry skillet over medium heat, stirring frequently, until golden, 2 to 4 minutes.
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