- Serves: 3
- Ingredient Notes: Vegetarian, Vegan, Corn-free, Dairy-free, Egg-free, Gluten-free, Peanut-free, Soy-free, Tree nut-free
- Each serving
- 470cal
- 34g fat (26g sat)
- 0mg chol
- 20mg sodium
- 40g carb
- 9g fiber
- 27g sugars
- 6g protein
Ingredients
- 1 (14-ounce) can unsweetened coconut milk
- 6 tablespoons chia seeds
- 5 tablespoons (or less) maple syrup, honey, or agave nectar
Directions
In a small bowl or large jar, stir together the coconut milk, chia seeds and your choice of sweetener.
Chill in the refrigerator for at least 4 hours or until the chia seeds puff and expand. Pudding may be stored in an airtight container in the refrigerator for up to 3 days.
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