- Yields: 1 quart
- Ingredient Notes: Vegetarian, Vegan, Corn-free, Dairy-free, Egg-free, Gluten-free, Peanut-free, Soy-free, Tree nut-free
Ingredients
- 1 fresh lemon, sliced into thin rounds
- 5 slices cucumber
- 2 quarts filtered water, in a pitcher
- 3 sprigs fresh mint (optional)
- 1-inch knob fresh ginger root, sliced thin (optional)
Directions
Add lemon slices and cucumber to a pitcher of water, along with fresh mint and slices of ginger root. Let sit in the fridge overnight to infuse, then drink the water throughout the following day.
Special notes:
Add variations such as other herbs (parsley or basil) or other fruits (berries, oranges, limes) to pack a nice anti-inflammatory punch.
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