- Yields: 6 to 8 popsicles
- Ingredient Notes: Vegetarian, Corn-free, Egg-free, Gluten-free, Peanut-free, Soy-free, Tree nut-free
- Each serving
- 100 cal
- 0.5g fat (0g sat)
- 5mg chol
- 25mg sodium
- 22g carb
- 2g fiber
- 3g protein
Ingredients
- 2 cups chopped peaches or nectarines (about 4 fruit)
- 1 cup chopped pineapple or mango
- 1/2 cup raspberries
- 1/2 lemon, juiced
- 3 tablespoons honey
- 1 cup plain or vanilla yogurt
Directions
Combine all ingredients in a blender and blend until smooth. Pour mixture into popsicle molds and insert sticks. Freeze until solid.
Special notes:
POPSICLE MOLDS
Pick up colorful silicone molds at PCC, or make popsicles using items in your kitchen:
- Fill shot glasses or other small glasses with your popsicle mixture, then cover the top of each glass with wax paper secured with a rubber band. Slit the wax paper in the center to insert a popsicle stick. Place the pops in the freezer and freeze until solid.
- Wooden popsicle sticks are available at most stores that sell housewares, but spoons or chopsticks work well, too.
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