Eleven tips for a healthy new year
2011: A chance to eat more vegetables, take more walks or add a multivitamin to your diet. We’re offering 11 ways you can live healthier this year with the hope you’ll find some inspiration.
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PCC Taste, January 2011
Sizzling Szechuan Tangerine Chicken
This classic dish absolutely glows with color and the slightly spicy flavors are sublime!
What’s in store
A sampling of the thousands of all-natural items you’ll find at your neighborhood PCC.
Coconut Sweet Potato Soup
Are you short on time but want to make great-tasting, nutritious food quickly? Try this easy recipe with five ingredients you already may have in your pantry.
Power breakfasts
We all know it’s the most important meal of the day, so resolve to make it happen. Here’s a selection of tasty options to make or bake on the weekend in advance of the work week or, if you’re feeling ambitious, whip up quickly first thing in the morning.
The world of winter citrus
Packed with vitamin C, citrus adds a sweet, healthy zing to your winter. In addition to the classic navel or tangerine, PCC has a variety of organic options to brighten your day.
All about oats
Buying oats from PCC’s bulk section is an affordable way to sample new varieties and find a favorite.
Local milk
Learn about delicious, grass-fee milk from Pure Eire Dairy.
What to do in January
All-natural remedies for muscle pain; last chance for Satsumas.
Ask the Nutritionist
Which foods offer the “sunshine vitamin” in abundance?
Editor’s picks
Yogi Throat Comfort Tea, Wild Carrot Herbals Ginger Body Butter, PCC Cooks classes
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